Looking for simple ideas for some delicious keto meals? Here’s inspiration for a full day of Summer meals. You’ll love these easy ideas for adding more veggies to your day! What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve …

Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy …

An introduction to help you learn how to use your DSLR camera auto modes and improve your personal photography skills. We are so lucky to live in a time when we have such easy access to take pictures of our family! We never have to miss documenting those little daily moments. But cell phone cameras …

Learning to put meals together for THM? Here are some easy fall meal ideas for following the Trim Healthy Mama lifestyle. Hey there!  I don’t know about you but when my kids went back to school this week I was a little bit bummed.  I love the lazy days of summer when we have nothing …

Do you have trouble decorating the walls in your stairwell? Check out how transformed our tall staircase wall the easy way. Hey there!  I’m so happy we started this blog because now I’m always inspired to find new ways to decorate our homes. Or even look at ordinary areas of our home differently.  Like the …

A one-week dairy-free meal plan including a daily breakfast, lunch, dinner, and snack for the Trim Healthy Mama lifestyle. I love cheese. I could probably eat cheese with every meal! And while cheese is on-plan for Trim Healthy Mama (THM), I’ve found that sometimes I need to give my body a break. So this week I’ve …