Learning to put meals together for (THM)? Here are ideas for a day of simple Summer meals for the Trim Healthy Mama lifestyle. All the meals are an E fuel source (healthy carbs) so you’ll find great ideas for a fuel cycle. One of the challenges for many people starting out with Trim Healthy Mama …

We’re excited to share our simple summer fireplace mantel ideas to decorate your space for the season.  Since summer began last month I figured I was overdue to change-up our chalkboard that sits on our mantel.  It may have had a quote about spring and a few Easter eggs drawn on it…oops!  Let’s just get …

Learning to put meals together for (THM)? Here are ideas to eat healthy while dining out for the Trim Healthy Mama lifestyle. What do I eat if I’m following the Trim Healthy Mama (THM) plan when I’m dining out? How do I stick to my healthy eating habits when there are so many options on …

Do you love home décor signs? Learn how to decorate your home with meaningful quotes to reflect your personality. Signs…signs…everywhere there’s signs! Tesla Don’t you just love that song?    Now you’re singing, right?  So…I LOVE quotes and I’m not gonna lie!  Sometimes I’m not the greatest at expressing myself but I can always find …

Learning to put meals together for (THM)? Here are ideas for a full day of quick summer meals for the Trim Healthy Mama lifestyle. How do I put meals together if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about how …

Easy family birthday traditions that you can share with your family. Traditions and rituals are super important for our families. Family traditions and rituals have always been important to me. I grew up with many traditions and I’ve passed many of those onto my own family.  But we’ve also created lots of other traditions for …