Ordering a keto breakfast on vacation just got easy! You’ll love these low carb ideas showing you exactly what to order at a restaurant. Raise your hand if you like eating out at a restaurant! Me too! But knowing what to order when you follow a Trim Healthy Mama (THM) lifestyle can sometimes feel intimidating. …
If you follow us on social media you may know that Anne & I were in New Orleans for a long weekend with our husbands and another couple we consider framily. Framily is that lucky combination of friends who are like family. ♥ We had so much fun exploring the city together. Walking tours, venturing on …
Looking for ideas for some fast healthy summer meals? We’re sharing a full day of simple Trim Healthy Mama (THM) S and E meals. Do you struggle with putting together healthy meal ideas? Any time you make a change in the way you eat one of the hurdles is creating new healthy habits. Re-learning What …
Looking for simple ideas for some delicious keto meals? Here’s inspiration for a full day of Summer meals. You’ll love these easy ideas for adding more veggies to your day! What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve …
Learning to put meals together for THM? Here are some easy fall meal ideas for following the Trim Healthy Mama lifestyle. Hey there! I don’t know about you but when my kids went back to school this week I was a little bit bummed. I love the lazy days of summer when we have nothing …
A one-week dairy-free meal plan including a daily breakfast, lunch, dinner, and snack for the Trim Healthy Mama lifestyle. I love cheese. I could probably eat cheese with every meal! And while cheese is on-plan for Trim Healthy Mama (THM), I’ve found that sometimes I need to give my body a break. So this week I’ve …