Looking for simple ideas for some delicious keto meals? Here’s inspiration for a full day of Summer meals. You’ll love these easy ideas for adding more veggies to your day! What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve …
Food
Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy …
Learning to put meals together for THM? Here are some easy fall meal ideas for following the Trim Healthy Mama lifestyle. Hey there! I don’t know about you but when my kids went back to school this week I was a little bit bummed. I love the lazy days of summer when we have nothing …
A one-week dairy-free meal plan including a daily breakfast, lunch, dinner, and snack for the Trim Healthy Mama lifestyle. I love cheese. I could probably eat cheese with every meal! And while cheese is on-plan for Trim Healthy Mama (THM), I’ve found that sometimes I need to give my body a break. So this week I’ve …
Learning to put meals together for (THM)? Here are ideas for a day of easy Summer meals for the Trim Healthy Mama lifestyle. You’ll love these simple ideas for adding more veggies to your day! “I’m not sure how to put my meals together” is often a big hurdle when starting Trim Healthy Mama (THM). …
As Trim Healthy Mamas we naturally think about the food we eat every day. We may wake up hungry and think about what to have for breakfast. Then we may have to pack a lunch for work. Later we plan what we will make for dinner. And let’s not forget those snacks in between our …