Trim Healthy Mama

burger topped with pimento cheese on a plate with grilled broccoli and cauliflower, sliced avocado, and tomatoes with fresh mozzarella cheese

Delicious Keto Meals You’ll Love| THM S Meal Ideas

Looking for simple ideas for some delicious keto meals? Here’s inspiration for a full day of Summer meals. You’ll love these easy ideas for adding more veggies to your day! What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve […] Read more…

slice of grilled toast chopped into small crumbs with a knife

Sprouted Grain Croutons | THM-FP

Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy […] Read more…

Dairy Free Meal Plan graphic with open notebook in center surrounded by fresh whole foods

Wait Until You See This THM Dairy-free Meal Plan!

A one-week dairy-free meal plan including a daily breakfast, lunch, dinner, and snack for the Trim Healthy Mama lifestyle. I love cheese. I could probably eat cheese with every meal! And while cheese is on-plan for Trim Healthy Mama (THM), I’ve found that sometimes I need to give my body a break. So this week I’ve […] Read more…

cheeseburger patty with face drawn with mustard on a plate with sliced cucumbers, sliced tomatoes, half an avocado, red pepper strips, and pickled okra

Easy Summer Meals You’ll Crave | THM Meal Ideas

Learning to put meals together for (THM)? Here are ideas for a day of easy Summer meals for the Trim Healthy Mama lifestyle. You’ll love these simple ideas for adding more veggies to your day! “I’m not sure how to put my meals together” is often a big hurdle when starting Trim Healthy Mama (THM). […] Read more…

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