Learning to put meals together for (THM)? Here are ideas for a day of simple Summer meals for the Trim Healthy Mama lifestyle. All the meals are an E fuel source (healthy carbs) so you’ll find great ideas for a fuel cycle. One of the challenges for many people starting out with Trim Healthy Mama […] Read more…
Simple Summer Fireplace Mantel
We’re excited to share our simple summer fireplace mantel ideas to decorate your space for the season. Since summer began last month I figured I was overdue to change-up our chalkboard that sits on our mantel. It may have had a quote about spring and a few Easter eggs drawn on it…oops! Let’s just get […] Read more…
How to Eat Healthy while Dining Out | THM Meals
Learning to put meals together for (THM)? Here are ideas to eat healthy while dining out for the Trim Healthy Mama lifestyle. What do I eat if I’m following the Trim Healthy Mama (THM) plan when I’m dining out? How do I stick to my healthy eating habits when there are so many options on […] Read more…
Signs…signs…everywhere there’s signs!
Don’t you just love that song? Signs…signs…everywhere there’s signs! Now you’re singing, right? So…I LOVE quotes and I’m not gonna lie! Sometimes I’m not the greatest at expressing myself but I can always find a great quote for any situation. And it’s not hard to find quotes as wall decor these days. Signs with inspirational […] Read more…
Vietnamese Noodle Bowls | Low Carb | Keto | THM-S
This low-carb version of Vietnamese Noodle Bowls is light, fresh and bursting with flavor. This noodle salad is a perfect summer meal. When we lived in northern Virginia, my husband and I loved going out to a local Vietnamese restaurant. We thought we were being so. adventurous. by eating somewhere new! The very first time […] Read more…
You’ll Love These Quick Summer Meals! | THM Meal Inspiration
Learning to put meals together for (THM)? Here are ideas for a full day of quick summer meals for the Trim Healthy Mama lifestyle. How do I put meals together if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about how […] Read more…