These Low Carb Southwest Frittata squares are bursting with flavor! This recipe would be perfect at your next brunch, or as a make-ahead breakfast for busy mornings. I love breakfast food. Before following the Trim Healthy Mama lifestyle I particularly loved breakfast casseroles. You know the ones: loaded with bacon or sausage, potatoes, eggs, and …
Looking for fast and healthy low carb meals? Here’s a full day of my favorite keto meal ideas. You’ll love these simple and delicious THM S meals! What do I eat if I want to try following Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them …
This Chocolate Hazelnut Chia Pudding recipe is delicious enough to serve for dessert, and healthy enough to enjoy for breakfast! Serve blended for a creamier, more traditional pudding, or leave as is for a consistency similar to tapioca. Raise your hand if you love chocolate pudding. Me too! Now grab a spoon and come sit …
Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy …
Learning to put meals together for (THM)? Here are ideas for a full day of healthy summer meals for the Trim Healthy Mama lifestyle What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about how I eat. …