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The Best Instant Pot Salsa Chicken Quinoa Salad Bowls

Instant Pot Salsa Chicken is an easy meal perfect for families. Each person customizes their bowl with their favorite toppings. When my kids were young, our favorite family meals were the kinds served “bar style.” No. That doesn’t mean bar food! Although they did love chicken tenders and fries. I mean, who doesn’t? I’m talking …

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Amazing Healthy Peanut Butter Banana Scones | THM E

These healthy, peanut butter banana gluten free scones with a salted caramel glaze are perfect for breakfast or a snack on the run, but are pretty enough to serve for brunch. Hey there! Do you love baked goodies at breakfast time? Me too! One Saturday morning I came into my kitchen to find one lonely …

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10 Tips To Be Successful on THM During the Holidays

The holiday season is filled with temptations to derail a healthy lifestyle. Here are 10 Tips to help you be healthy and successful with THM during the holidays, on vacation, and throughout the year. The next few months are one of my favorite times of the year. The holiday season means spending more time with …

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