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This single-serve, low-carb French Toast in a Bowl recipe features cinnamon, vanilla, nutmeg, and maple flavors. Growing up, my favorite breakfast was French toast. I topped mine with butter and a sprinkle of cinnamon and sugar instead of syrup. My second favorite breakfast was Betty Crocker’s French Breakfast Puff muffins. You dipped the tops in …

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This low-carb version of Vietnamese Noodle Bowls is light, fresh and bursting with flavor. This noodle salad is a perfect summer meal. When we lived in northern Virginia, my husband and I loved going out to a local Vietnamese restaurant. We thought we were being so. adventurous. by eating somewhere new! The very first time …

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These keto-friendly Low Carb Southwest Breakfast Biscuits are a delicious grab-and-go option for breakfasts on the run! Breakfast is the most important meal of the day. Did you know your body’s metabolism doesn’t start working at its best until you’ve eaten? The number one reason most people skip breakfast is time. Let’s face it, mornings …

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These Low Carb Southwest Frittata squares are bursting with flavor! This recipe would be perfect at your next brunch, or as a make-ahead breakfast for busy mornings. I love breakfast food. Before following the Trim Healthy Mama lifestyle I particularly loved breakfast casseroles. You know the ones: loaded with bacon or sausage, potatoes, eggs, and …

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This Keto Mongolian Beef Egg Roll in a Bowl recipe is a healthy and delicious alternative to takeout Chinese. It’s so good “as is” that anyone who likes Asian food will enjoy it, even if they don’t follow a low carb lifestyle! My family’s favorites when we order Chinese takeout are Mongolian Beef, Eggrolls, General …

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This delicious keto Cannoli filling recipe is packed with protein. It’s healthy enough to eat as a satisfying snack. It’s delicious enough to serve to a crowd! I’m part Italian and cannoli were always one of my favorite desserts. Since switching to a sugar-free lifestyle I hadn’t had cannoli for a while and was missing that …

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