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This keto Italian stuffed pepper recipe bursting with the flavors of a Stromboli has a healthy dinner on the table in under 30 minutes! Does dinner time leave you feeling frazzled some nights? Or maybe every night? Sigh, me too! I honestly thought life would get easier when the kids got older, but boy was …

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Looking for a delicious brunch casserole that’s healthy too? Then this keto breakfast casserole recipe is exactly what you want! When I was growing up, my mom would make an amazing breakfast casserole with bread on the bottom, and sausage and cheese and eggs. And it was delicious. It was a holiday staple! But that …

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Enjoy all the amazing health benefits of Cacao Bliss Superfood Blend in this delicious sugar free recipe for Mexican Chocolate Chia Pudding. This post is sponsored by Earth Echo Foods. All opinions expressed are my own based on my experience with the products and the company. Thank you for supporting the brands that support our blog! …

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Planning your holiday menu as a Trim Healthy Mama? Here are some of the best THM Thanksgiving recipes from appetizers to sides to desserts! My absolute favorite holiday is Thanksgiving. AnnMarie and I both love the holiday that feels like the kickoff to the holiday season! We recently shared 13 simple ideas to make your …

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You’re going to love this easy make-ahead Caramel Apple Overnight Oats recipe bursting with the flavors of fall! This healthy gluten-free and dairy-free recipe is perfect for busy weekday mornings or for an afternoon snack. Have you ever skipped breakfast because your morning was too hectic? Or been too busy to eat breakfast, let alone …

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