Printable meal plan sitting on stack of notepads surrounded by healthy food choices

You’ll Love This Delicious THM Meal Plan for Menopause

Does menopause have you struggling with the scale? Then you’ll love this THM-friendly one-week meal plan for menopause! After following the Trim Healthy Mama lifestyle for three years, I noticed the scale starting to creep upwards. Turns out my body’s needs changed as I went through menopause. I shared my tips for losing weight and […] Read more…

7 Quick Ways to Organize a Small Walk-in Closet

Is your closet small? Or maybe it’s messy, cluttered, and unorganized? Learn 7 quick ways to organize a small walk-in closet. I gave my huband’s small crowded closet a complete makeover recently. And when I say “I” it really means “we”. I couldn’t have done it without his help. So thanks, Chris! The first thing […] Read more…

Custom window valance made from wood and woodgrain moulding

How to Build a Custom Wood Window Valance with Molding

Give your windows an upscale look with a custom wood window valance made featuring Woodgrain’s millwork and mouldings. Disclaimer: This post is brought to you by Woodgrain. Thanks for supporting the brands that support this blog! I’ve lived in my current home for almost fifteen years. Over those years, I’ve spent a lot of time in […] Read more…

graphic for Simply Stated posts

Simply Stated

Happy weekend, friends! We’re getting a little dusting of snow as we write this! Snow wasn’t in the forecast so we’re not holding our breath that it’ll amount to anything, but it’s still so pretty to watch falling. We have a lot of friends getting real snow where they live today, are you? This week […] Read more…

plate with two sprouted bagel halves topped with laughing cow cheese and everything bagel seasoning with sliced cucumbers on the side

You’ll Love These THM Meal Ideas for Menopause

Trying to lose weight during or after menopause? You’ll love this full day of delicious and healthy THM meal ideas for menopause (or any season of life)! I followed the Trim Healthy Mama lifestyle for three years and not only lost weight, I maintained that loss. And then, even though I was still eating almost […] Read more…

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