Breakfast

Small jars filled with pumpkin cheesecake overnight oats with a maple walnut crumble on top.

Pumpkin Overnight Oats with Maple Walnut Crumble | THM E

Breakfast just got delicious with this recipe for Pumpkin Overnight Oats. The maple walnut crumble takes it to the next level! Have you ever tried overnight oats? I wasn’t sure I’d like them so resisted making them for a long time. I mean, why mess with something that’s already so good? Once the weather turns […] Read more…

Overhead view of a large mason jar with a protein shake garnished with a slice of apple and a stick of cinnamon sitting on a striped piece of fabric surrounded by several apples and a stack of cinnamon sticks on a wood table with leaves in the background

The Best Healthy Apple Pie Smoothie | THM – E

This frothy and delicious Apple Pie Smoothie recipe is bursting with flavor and protein! The sugar free and dairy free recipe is a great snack or breakfast and is an E meal for those who follow Trim Healthy Mama (THM). Do you love apples? Me too! Once apple season rolls around, I love finding more […] Read more…

Two small bowls of cranberry apple crumble on a piece of distressed burlap with a casserole dish behind.

The Best Cranberry Apple Crumble | THM-E

This delicious Cranberry Apple Crumble recipe is the perfect side dish for your Thanksgiving meal or even as a holiday dessert! Until I was 9 years old, Thanksgiving dinner meant Cranberry, Orange, Apple Relish.  But then my mom found a new recipe for a Cranberry Apple Crumble. Our whole family was skeptical at first. Why […] Read more…

overhead shot of bowl of apple pie oatmeal with an apple and cinnamon sticks

Apple Pie Oatmeal-Protein Boosted | THM-E

This creamy, Apple Pie Oatmeal recipe features the flavors of apple pie and packs some extra protein to keep you full all morning! It may be August in the south, but it’s starting to get chilly once the sun goes down! Well, chilly may be a relative term… That’s how you know you’ve lived in […] Read more…

1 2