Breakfast

Low Carb Southwest Breakfast Biscuits | www.simply2moms.com | These tasty biscuits are perfect for everything from mornings on the run or brunch with friends. #lowcarb #lchf #keto #thms #breakfast #southwest #biscuits

Low Carb Southwest Breakfast Biscuits | THM-S

Breakfast is the most important meal of the day. Did you know that your body’s metabolism doesn’t start working at its best until you’ve eaten? The number one reason most people skip breakfast is they don’t have time. These low carb southwest breakfast biscuits are the perfect solution! This recipe makes a large batch of […] Read more…

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

Chocolate Hazelnut Chia Pudding | THM-S

I discovered chia pudding soon after starting to follow the Trim Healthy Mama (THM) lifestyle. I’ve always liked tapioca pudding, so I liked the way the chia seeds turned into similar “pearls.” Some people like to blend their chia pudding so that it has a smooth consistency, so if you aren’t a fan of tapioca, […] Read more…

Apple Pie Oatmeal with Protein | www.simply2moms.com | This creamy oatmeal recipe features the flavors of apple pie and packs some extra protein. #THME #THM #apple #oatmeal #applepie

Apple Pie Oatmeal-Protein Boosted | THM-E

Last night I got together with the moms of seven of my son’s friends who had also recently sent their boys to college. We went to listen to live music at a local vineyard. It may be August in the south, but I got chilly once the sun went down! That’s how you know you’ve […] Read more…

Southwest Frittata Squares | www.simply2moms.com | These low carb frittata squares are bursting with southwest flavors! #appetizer #brunch #breakfast #atkins #keto #ketorecipe #lowcarb #lowcarbbreakfastrecipe #lowcarbbrunchrecipe #lowcarbentertaining #lowcarbrecipe #southwestrecipe #THM #THMSappetizer #THMbakingblend #THMSbreakfast #THMSbrunch #THMSrecipe #TrimHealthyMama

Southwest Frittata Squares

I love breakfast food. Before following the Trim Healthy Mama lifestyle I particularly loved breakfast casseroles. You know the ones: loaded with bacon or sausage, potatoes, eggs, and cheese all poured over stale bread. Total carb and fat overloads. Or breakfast burritos. This recipe is my attempt to combine the two in a low carb […] Read more…

French Toast in a Bowl | www.simply2moms.com | #thms #thm #trimhealthymama #breakfast #frenchtoast #lowcarb #keto

French Toast in a Bowl | THM-S

Growing up, my favorite breakfast was French toast. I topped mine with butter and a sprinkle of cinnamon and sugar instead of syrup. My second favorite breakfast was Betty Crocker’s French Breakfast Puff muffins which had the tops dipped in melted butter and then rolled in cinnamon and sugar. Do you sense a theme here? […] Read more…

Chocolate Cherry Yogurt Bowl - THM-E | www.simply2moms.com | #THM #TrimHealthyMama #Greekyogurt #chocolate #cherry #breakfast #snack #Emeal #NSI #5ingredients

Chocolate Cherry Yogurt Bowl – THM E

I’m always on the lookout for quick and easy meal or snack ideas, and my Chocolate Cherry Yogurt Bowl is just that! I know you’ve heard this before, but it’s worth repeating: breakfast is the most important meal of the day. You want to get your metabolism revving fairly quickly after you wake up. The […] Read more…