Shaker container with spout filled with Sweet low carb salad dressing surrounded by lettuce, fresh strawberries, blackberries, and walnuts

The Best Sweet Keto Salad Dressing

Looking for a great salad dressing for a salad topped with berries or other fruit? This sweet keto salad dressing will be your new favorite! Did you ever have green salad with fruit on it when you were growing up? As a child of the 70s and 80s, that just wasn’t a thing for me! […] Read more…

overhead view of a bowl filled with a salad topped with shredded chicken, cilantro lime quinoa, diced tomatoes, sliced avocado, and roasted corn

The 15 Best Healthy Summer Salads of 2021

Nothing beats the heat when it’s time to eat like a great salad! You’re gonna love these healthy summer salads that are so easy to make! I love salad any time of the year, but when the temperatures rise, a salad is frequently my meal of choice. It’s important to me to have a lot […] Read more…

Bowl of three bean salad with wedge of lime on top next to a stack of small white ramekins.

The Best Caribbean Black Bean Salad Recipe | THM-E

This healthy black bean salad features flavors from the Caribbean. The recipe is packed with protein and has minimal added fat. Perfect for a side dish with any meal or for your next cookout! When my family traveled to Puerto Rico, one of the highlights of the trip was chartering a small boat for a […] Read more…

overhead view of glass bowl filled with Vietnamese cucumber salad garnished with chopped peanuts and fresh mint

The Best Keto Vietnamese Cucumber Salad | THM S

This Vietnamese Cucumber Salad is bursting with flavor and fresh herbs. Perfect as a side dish or top with grilled chicken to make it a meal! Are you always looking for new delicious side dishes to add to your rotation? Me too! I know some people are happy to stick with tried and true recipes. […] Read more…

summer keto salad with mixed baby greens, pecans, blueberries, and chicken

11 Simple & Delicious Keto Salad Ideas You’ll Love!| THM-S

Look no further for 11 fresh, easy, keto salad ideas. These simple salads pack a punch with protein and flavor! They’re perfect for any low-carb lifestyle, Trim Healthy Mama, and Weight Watchers, and many comply with Whole 30 and Paleo lifestyles. Summer and salads. They just go together, don’t they? Any meal I can put […] Read more…

plate with low carb coleslaw, pickled okra, and burger topped with pimento cheese and keto bbq sauce

Low Carb Coleslaw |Vinaigrette | THM-S

This light tasting, LOW CARB COLESLAW is made with a sweet and tangy vinaigrette dressing. It’s sure to be a favorite at your next cookout or barbecue! When I was growing up, thanks to my dad’s not so subtle influence, I did NOT like mayonnaise. Or coleslaw. I wouldn’t touch that stuff with a 10-foot […] Read more…

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