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Elevate Her Workout: 25+ Health and Fitness Gift Ideas

Discover the perfect Mother’s Day gifts for the active mom in your life with our curated list of over 25 health and fitness gift ideas.

Are you shopping for someone who doesn’t let the grass grow under her feet?

Does she love working out, or getting outside to do activities? Or maybe she loves spending the day at the pool, lake or beach?

Support her active lifestyle with a present she’ll love.

Whether she’s just getting started on her wellness journey or she’s a long-time gym rat give her a gift to crush her goals.

From practical gear to fun sporty finds we’ve rounded up the best ideas for every budget.

Get even more shopping ideas!

Our magazine-style shopping guide includes ideas for moms who need pampering, love to travel, sporty moms, the cozy homebody, gardeners, foodie moms, and tech lovers. Plus, don’t miss the bonus pages of ideas for those “hard to shop for” moms, sentimental ideas, and memorable experiences!

Deep Dive into These Ideas:

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Home Workout Essentials for Her

If she likes to work out at home this pair of adjustable leg cuff weights can help her increase the intensity of her workout.

Each single weight can be adjusted from .5 to 2 lbs.

Great to use in a variety of ways including walking, jogging, core training, yoga, and aerobics.

Another great way for her to meet her fitness goals at home is a set of adjustable dumbbells.

The 4-in-1 Multifunctional Dumbbell set can also be used as barbells, kettlebells, and push-up stands. 

The adjustable weight range for the single dumbbell is 6lbs-25lbs, which meets her exercise intensity needs in different stages.

Zen Gift Ideas for the Mind and Body

Does mom enjoy the mind-body connection of yoga? Or maybe she’s into Pilates? If so she’ll appreciate a quality set of yoga blocks.

This set of natural cork yoga blocks is nonslip and anti-tilt. They’re also lightweight, odor-resistant, and moisture-proof, making them a great gift idea.

A reversible extra thick nonslip exercise and fitness mat is another way to give the active mom a special present for her special day. This mat is perfect for all yoga, Pilates, and floor workouts.

Wellness and Recovery Gift Ideas

Relieve mom’s sore muscles after an at-home or gym workout with this premium quality massage ice roller ball.

The mixture of cryotherapy and massage techniques is proven to reduce swelling and inflammation.

Recovery slide sandals will help her relieve foot and leg fatigue while providing foot arch support.

These orthopedic sandals can assist her with a quick recovery from sports injuries or plantar fasciitis.

An electric foam roller with 4 vibration speeds provides deep muscle tissue massage and relaxation.

Just the thing to help mom recover from her workout and sore muscles.

Gift Ideas for the Sporty Active Mom

For the woman who’s always on the go, a hat is a great gift idea to throw on whether she’s headed to the gym, working in the yard, or running errands. This classic style trucker hat is a fun and stylish option that has great reviews and comes in a slew of colors.

Pair her new hat with a trendy belt bag and she’ll be ready to take on any activity. The Lululemon belt bag can be worn around the waist or as a crossbody. It’s lightweight and big enough to stash your phone and car keys in to wear while working out or hiking.

Does she love to take on new adventures or hike?

Then this crossbody backpack sling pack would make a wonderful gift for her.

Several different compartments store everything you need for the day from a water bottle to your phone to sunglasses and more.

Treat Her with Presents to Spend a Day on the Water

Treat her to everything she needs to enjoy a day at the beach or lake.

This pretty Lilly Pulitzer water-resistant vinyl zipper bag also includes a drink hugger, a small pouch, and towel clips.

Of course, she’ll need a fun cooler to keep her beverages chilled on a hot summer day.This Rtic soft-sided insulated cooler bag will keep food and drinks cool up to 24 hours.

A portable neck fan is a much-needed accessory on super hot days.

Not only would it be great for a day on the water but while hiking or walking.

Or how awesome would this portable neck fan be for a day out at an amusement park?

The original Bogg bag is a splurge-worthy gift mom will love!

This extra-large Bogg bag is lightweight but big enough to hold everything you need and then some.

It’s available in 37 different color options so you’ll be sure to find her favorite.

A super wide-brim bucket hat is great for fishing, hiking, camping, or a day on the water.

It’s waterproof, SPF50+, and available in 5 color options.

Health and Fitness Gifts for Her

Does she like to write things down, make to-do lists to check off, or journal?

The Morning Sidekick Journal may be a welcome gift idea for her.

This guided journal for morning routines is a daily journal with prompts for healthy life habits.

Has the woman in your life jumped on the pickleball bandwagon?

Courts are popping up everywhere you turn and she may just love receiving this USAPA-approved pickleball set that includes pickball paddles, balls, and a carrying case.

This award-winning self-cleaning and insulated stainless steel 17-ounce water bottle with a UV water purifier is a splurge but worth it for the peace of mind it brings her.

It neutralizes bacteria and cleans with the touch of a button while keeping water cold for up to 24 hours and hot for up to 12 hours.

Help her make healthy meals on the go with this Ninja portable cordless blender.

Make smoothies and shakes anywhere in minutes.

The large 18-ounce capacity blender is leakproof and has a sip lid.

Thoughtful Gifts for the Fitness-Loving Mom that Keeps on Giving

  • personal training sessions
  • pilates or barre classes
  • gym membership
  • golf or tennis lessons
  • dance lessons
  • yoga membership

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