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The Best Bourbon Sweet Tea Cocktail Recipe

As temperatures climb, there’s nothing like a bourbon sweet tea cocktail! This recipe combines flavors of tea & lemons with a mint julep for the ultimate refreshment. There’s something about summertime and sweet tea. Sure, I enjoy iced tea any time of the year, but when summer rolls around? I probably drink twice as much… …

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The Best Blueberry Lemon Delight Parfait

These keto Blueberry Lemon Delight Parfaits are a twist on the classic Blueberry Lush recipe. Enjoy this guilt-free dessert any time! Do you love the combination of blueberries and lemons? Me too! It’s so refreshing. When the weather is cold, I love to make up a batch of these Blueberry Lemon Cheesecake Overnight Oats for …

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The Best Healthy Turkey and Brown Rice Skillet Meal Recipe

A healthy, family-approved dinner is ready in a flash with this delicious Turkey and Brown Rice skillet meal plus it can easily be made keto-friendly! (Refer to the notes in the printable recipe for THM-FP and THM-S instructions). Raise your hand if you like dinner recipes that are easy. Raise your hand if you also …

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The Best Air Fryer Roasted Parmesan Garlic Brussels Sprouts

These delicious crispy Parmesan garlic Brussels sprouts are a healthy keto side dish, bursting with flavor and are easy to get on the table! I can still remember the first time my mom served Brussels sprouts. She steamed them, so they had a nice, bright green color. And that’s where I reach the end of …

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The Best Easy Chicken Alfredo Zucchini Boat Recipe

This delicious Keto Chicken Alfredo Zucchini Boat recipe features an easy filling with less than 5 ingredients for a healthy and fast meal. Do you find dinner time to be the busiest time of your day? Me too! Why is that? It seems like I’m always trying to finish up projects that I was working …

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