This frothy and delicious Apple Pie Smoothie recipe is bursting with flavor and protein! The sugar free and dairy free recipe is a great snack or breakfast and is an E meal for those who follow Trim Healthy Mama (THM). Do you love apples? Me too! Once apple season rolls around, I love finding more …
Breakfast
This Pumpkin Spice Latte Custard Shake is packed with flavor and protein! Perfect for the keto diet and for Trim Healthy Mamas it’s an S with a Deep S option. I woke up this morning and there was a little nip in the air! No, it wasn’t just the AC that we still have cranking. …
These healthy, peanut butter banana gluten free scones with a salted caramel glaze are perfect for breakfast or a snack on the run, but are pretty enough to serve for brunch. Hey there! Do you love baked goodies at breakfast time? Me too! One Saturday morning I came into my kitchen to find one lonely …
This creamy, Apple Pie Oatmeal recipe features the flavors of apple pie and packs some extra protein to keep you full all morning! It may be August in the south, but it’s starting to get chilly once the sun goes down! Well, chilly may be a relative term… That’s how you know you’ve lived in …
This single-serve, low-carb French Toast in a Bowl recipe features cinnamon, vanilla, nutmeg, and maple flavors. Growing up, my favorite breakfast was French toast. I topped mine with butter and a sprinkle of cinnamon and sugar instead of syrup. My second favorite breakfast was Betty Crocker’s French Breakfast Puff muffins. You dipped the tops in …
These delicious Keto Bacon Cheddar Biscuits are an easy grab-and-go recipe perfect for breakfast, snacks, or lunch! They freeze and reheat beautifully. Busy mornings, tailgating, snack time, and even lunch are all great times for this healthy, low-carb biscuit. Did I mention they’re also gluten-free? Plus they freeze and reheat beautifully. Can I get a …