This frothy and delicious Apple Pie Smoothie recipe is bursting with flavor and protein! The sugar free and dairy free recipe is a great snack or breakfast and is an E meal for those who follow Trim Healthy Mama (THM). Do you love apples? Me too! Once apple season rolls around, I love finding more …
Shakes
This delicious Pumpkin Spice Latte Custard Shake has over 33 grams of protein! It’s perfect for any high protein diet, and with no added sugar, it’s keto-friendly. Are you ready for all things pumpkin spice? Do you want the flavor of a pumpkin spice latte without all the added sugar and calories? Are you trying …