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The Best Low Carb Southwest Frittata Squares

These Low Carb Southwest Frittata squares are bursting with flavor! This recipe would be perfect at your next brunch, or as a make-ahead breakfast for busy mornings. I love breakfast food. Before following the Trim Healthy Mama lifestyle I particularly loved breakfast casseroles. You know the ones: loaded with bacon or sausage, potatoes, eggs, and …

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Keto Mongolian Beef Egg Roll in a Bowl

This Keto Mongolian Beef Egg Roll in a Bowl recipe is a healthy and delicious alternative to takeout Chinese. It’s so good “as is” that anyone who likes Asian food will enjoy it, even if they don’t follow a low carb lifestyle! My family’s favorites when we order Chinese takeout are Mongolian Beef, Eggrolls, General …

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The Best Keto Cannoli Cream Dip | THM-S

This delicious keto Cannoli filling recipe is packed with protein. It’s healthy enough to eat as a satisfying snack. It’s delicious enough to serve to a crowd! I’m part Italian and cannoli were always one of my favorite desserts. Since switching to a sugar-free lifestyle I hadn’t had cannoli for a while and was missing that …

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The Best Chocolate Hazelnut Chia Pudding | THM-S

This Chocolate Hazelnut Chia Pudding recipe is delicious enough to serve for dessert, and healthy enough to enjoy for breakfast! Serve blended for a creamier, more traditional pudding, or leave as is for a consistency similar to tapioca. Raise your hand if you love chocolate pudding. Me too! Now grab a spoon and come sit …

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Easy Summer Meals You’ll Crave | THM Meal Ideas

Learning to put meals together for (THM)? Here are ideas for a day of easy Summer meals for the Trim Healthy Mama lifestyle. You’ll love these simple ideas for adding more veggies to your day! “I’m not sure how to put my meals together” is often a big hurdle when starting Trim Healthy Mama (THM). …

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