I discovered chia pudding soon after starting to follow the Trim Healthy Mama (THM) lifestyle. I’ve always liked tapioca pudding, so I liked the way the chia seeds turned into similar “pearls.” Some people like to blend their chia pudding so that it has a smooth consistency, so if you aren’t a fan of tapioca, don’t give up on this treat!

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessertChocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

Unfortunately most of the chia pudding recipes I tried had some kind of problem. Some were too liquidy. Others fell short when it came to their flavors.

I could see the promise in the idea of chia pudding. It was time to create my own recipes.

One of my favorite treats pre-THM was Nutella. Even though it wasn’t good for me, I loved that chocolate-hazelnut flavor!  So why not scratch that itch with a chocolate hazelnut chia pudding?

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

 

I experimented with proportions and flavor combinations and discovered that I like a 3:1 ratio of liquid to chia seeds. It gives me a pudding that is thick enough to not drip off my spoon (ewww). And it doesn’t require any other thickening ingredients.

This recipe is SO EASY! I love to whip it up just before that time of the month. You know the time, right? The one where I can not get enough chocolate into my body. Sometimes I think a chocolate IV-drip would be the way to go…

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

The pudding will keep in the fridge for 3-4 days, but I have a hard time making it last that long. Ready to give it a try?

How to Make Chocolate Hazelnut Chia Pudding

You’ll need:

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

  • 1 1/2 cups unsweetened almond milk
  • 1/2 cup chia seeds
  • 1/4 cup unsweetened cocoa powder (This one is my favorite! It has the BEST flavor of any I’ve ever tasted)
  • 3 Tablespoons of granulated Pyure (or your preferred low carb sweetener, to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon hazelnut extract
  • pinch of mineral salt

To make it, just dump everything into a medium mixing bowl and stir it up until it’s combined. Then cover it and pop it in the refrigerator overnight.

That’s it.

When you’re ready to serve it, you can eat it straight from the bowl scoop it into a serving dish as is. OR, if you’re one of those people who doesn’t like tapioca pearls, then pop the mixture into a blender and blend it until it’s smooth.

This stuff is so good that you can serve it as a dessert, but it is so healthy that you can have some with any meal.

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

Let me know what you think of it once you try it!

Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert

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Chocolate Hazelnut Chia Pudding | THM-S
Decadent enough to serve for dessert, but healthy enough to enjoy with any meal. Perfect for any low carb meal: THM-S, Keto, LCHF, or Atkins.
Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert
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Prep Time 5 minutes
Passive Time 8 hours
Servings
Ingredients
Prep Time 5 minutes
Passive Time 8 hours
Servings
Ingredients
Chocolate Hazelnut Chia Pudding Recipe | www.simply2moms.com | #chiapudding #chocolate #hazelnut #thms #keto #lchf #atkins #lowcarb #sugarfree #nospecialingredients #lowcarbdessert
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Instructions
  1. Add all ingredients to a medium mixing bowl and stir until completely combined. Cover container and refrigerate overnight, until chia seeds have absorbed the liquid and mixture has a pudding-like consistency.
  2. Spoon into serving containers or for a smoother texture, place in a blender and blend until smooth.
  3. Garnish suggestions: cacao nibs, whipped cream, fresh berries
Recipe Notes

Please note that we are not medical or nutritional professionals. We include nutrition information for our recipes as a courtesy to our readers. It is calculated using WP Ultimate Recipe and we remove erythritol and xylitol from the final carb count because that is how THM calculates carbs. Please refer here for our complete Nutritional Disclosure.

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