Make dinner time easy for your Trim Healthy Mama lifestyle with this round up of 13 healthy family summer meal ideas. Raise your hand if you love meals you can get on the table quickly. Now, raise your other hand if you want those meals to be healthy. And raise your other hand, okay, foot, …
Nothing beats the heat when it’s time to eat like a great salad! You’re gonna love these healthy summer salads that are so easy to make! I love salad any time of the year, but when the temperatures rise, a salad is frequently my meal of choice. It’s important to me to have a lot …
Want to eat healthier but feel like you don’t have time? You’re going to love this round up of healthy meal ideas perfect for THM! It’s easy to get stuck in the trap of thinking healthy meals have to take a lot of time. That fast and convenient food can’t be good for you. But …
Trying to lose weight during or after menopause? You’ll love this full day of delicious and healthy THM meal ideas for menopause (or any season of life)! I followed the Trim Healthy Mama lifestyle for three years and not only lost weight, I maintained that loss. And then, even though I was still eating almost …
Look no further for 11 fresh, easy, keto salad ideas. These simple salads pack a punch with protein and flavor! They’re perfect for any low-carb lifestyle, Trim Healthy Mama, and Weight Watchers, and many comply with Whole 30 and Paleo lifestyles. Summer and salads. They just go together, don’t they? Any meal I can put …
Making Summer Meals Simple Summertime is in full swing in the Carolinas. I don’t know about you, but the hotter it gets, the less I feel like cooking! In my home, summer means lots of grilling. And salads. And grab and go snacks. To make it even easier, I plan what we’re having for dinner …