Simple changes to family favorite meals help keep you on plan with a healthy eating. Meal inspiration for a full day of meals following THM. Does your family like tacos? What about pasta? My family loves both! See how I made simple changes so that I can eat these family favorites while continuing to eat …
Make your life simpler with a full day of easy and healthy meal ideas! Do you ever have those days where cooking is the absolute last thing you feel like doing? Where planning meals is on the To Do List, but so are 50 million other things? Me too. ME. TOO. I’m afraid I may …
Hey there! We are back with another What’s On My Plate meal inspiration post for you. Sometimes I get in a rut with what to eat and I’m sure some of you may too, so our hope is to help give you some new ideas with our WOMP series. Let’s see what my meals looked …
Eating healthy doesn’t have to mean lots of extra cooking. Here are four healthy and quick meals for THM that you’ll love! Over on the THM Facebook group, a lot of people seem to think you have to spend a ton of time cooking to eat this way. That you need all kinds of special …
My family enjoys going out to eat. It’s something that we do together usually on the weekends. And let’s face it with teens…if you offer them food all of a sudden they want to hang out with you! Am I right? Many of us feel that you need to cheat when you go out to …
We’ve had several friends and family reach out to us about Trim Healthy Mama (THM) since the start of the new year. Apparently, we’ve inspired some people to begin following the THM lifestyle. Yay! We are so excited for you to get healthy! I know I was a bit overwhelmed in the beginning. I mean …