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How to Celebrate Advent with Random Acts of Christmas Kindness

Our random acts of Christmas kindness gives teens and families a meaningful way to celebrate the Advent season. Do you love the Advent season? Me too! It’s so fun to decorate, and find special gifts for loved ones. Baking with the kids and attending all sorts of gatherings. But the month of December means a …

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Trim Healthy Meal Inspiration | What’s On My Plate

How’s everyone doing after Thanksgiving weekend? Raise your hand if you over-indulged… Can you see me waving over here?! Maybe I should use both hands! Because even though I stayed on plan, there was a LOT of rich food on my plate AND I ate a LOT of crossovers (that’s when you mix fats and …

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What’s On My Plate – A Day of E Meals

Hey there! Can you believe Thanksgiving is next week?  I am busy getting ready for a visit from my family.  They are coming to stay with us over the long holiday weekend.  We can’t wait to spend Thanksgiving with them this year.  Despite this being a busy time of year, I continue to follow my …

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