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This healthy pumpkin chili is a delicious and nutritious meal that is perfect for fall or winter! It’s packed with vitamins, minerals, and protein, and it’s low in fat and calories. Whether you serve it up in mini pumpkin bowls for a dinner party, bring it to a tailgate, or enjoy it at home, this …

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Give the traditional Southern hot chicken salad recipe a whole new taste thanks to bacon! This keto-friendly recipe is bound to be a new favorite for lunch and dinner. One of my favorite recipes that my mom used to make was from a Pillsbury Bake-off recipe book. We had a lot of Pillsbury Bake-off recipes …

Read More about Irresistible Hot Chicken Salad: A Fresh Take on a Classic Recipe

Transform your boring salad with this keto-friendly deliciously fruity and refreshing blueberry arugula salad with sweet lemon dressing There’s something about blueberries and lemon. They just go together! One of my favorite breakfasts is blueberry lemon overnight oats. So why not combine the flavors in other ways? Like in a salad… Wait until you give …

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Dial up the heat with this Nashville Hot Chicken Chili Recipe! Packed with flavor & spice, it’s sure to be a hit at a Chili Cook Off! If you’re looking for a delicious twist on the classic chili recipe, wait until you try this Nashville Hot Chicken Chili. I’ve combined the spice and heat of …

Read More about Some Like it Hot: The Best Nashville Hot Chicken Chili Recipe

Do you love Crab and Corn Chowder but not the fat? This version features lots of veggies and has just 5 grams of fat per serving! Naturally gluten-free, you’ll find dairy-free substitution suggestions in the printable recipe. As soon as the weather begins to get a little cooler, I start craving soup. Like this White …

Read More about The Best Healthy Crab and Corn Chowder Recipe | THM-E, Gluten Free