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Healthy Meal Ideas for Cold Weather | What’s On My Plate

As winter approaches, are you looking for some healthy meal ideas for cold weather? Since June, AnnMarie and I have shared lots of meal ideas with our What’s On My Plate feature. But since we live in North Carolina, a lot of those meals have been geared more for warm weather. December broke some snow …

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Trim Healthy Meal Inspiration | What’s On My Plate | Salads

  Hey there! Happy Wednesday and welcome back to another week of meal inspiration.  Both Anne & I follow the Trim Healthy Mama plan (THM) but even if you aren’t following this plan, you can find lots of ideas for healthy meals in our weekly series.  You can read about how we found THM here …

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Trim Healthy Meal Inspiration | What’s On My Plate

How’s everyone doing after Thanksgiving weekend? Raise your hand if you over-indulged… Can you see me waving over here?! Maybe I should use both hands! Because even though I stayed on plan, there was a LOT of rich food on my plate AND I ate a LOT of crossovers (that’s when you mix fats and …

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What’s On My Plate – A Day of E Meals

Hey there! Can you believe Thanksgiving is next week?  I am busy getting ready for a visit from my family.  They are coming to stay with us over the long holiday weekend.  We can’t wait to spend Thanksgiving with them this year.  Despite this being a busy time of year, I continue to follow my …

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The Healthy Fall Meals You Want| THM Inspiration

Want some ideas for what to eat following Trim Healthy Mama? Check out these four simple and healthy fall meals for inspiration. What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about this lifestyle. This is why …

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