Sauces and Dressings

Shaker container with spout filled with Sweet low carb salad dressing surrounded by lettuce, fresh strawberries, blackberries, and walnuts

The Best Sweet Keto Salad Dressing

Looking for a great salad dressing for a salad topped with berries or other fruit? This sweet keto salad dressing will be your new favorite! Did you ever have green salad with fruit on it when you were growing up? As a child of the 70s and 80s, that just wasn’t a thing for me! […] Read more…

Sprouted grain French toast on a plate topped with Sugar Free Blueberry Simple Syrup with a pitcher of more syrup on the side.

Easy Blueberry Simple Syrup | No Sugar Added!

This easy recipe makes a delicious Blueberry Simple Syrup perfect for toppings and mixed drinks with no added sugar. When I was a kid, one of my favorite places to go was the pancake house at the ocean. In addition to the regular maple syrup, they also served strawberry, pecan, and blueberry syrups! My favorite? […] Read more…

Sweet and Smoky Low Carb Barbecue sauce in a jar with a wooden spoon

Sweet & Smoky Low Carb BBQ Sauce | THM-FP

This sweet and smoky Low Carb BBQ Sauce recipe has just the right amount of heat. Perfect for ribs, pulled pork, chicken, or anywhere you love barbecue! When you live in the south, barbecue is kind of a big deal. North Carolina (my current home state) is known for its spicy, vinegar-based BBQ sauces. But […] Read more…