Trim Healthy Mama

Before THM and One Year Trimaversary

How Trim Healthy Mama (THM) Changed My Life

How the Trim Healthy Mama plan helped me drop five dress sizes and lose over 25 pounds without feeling like being on a diet. When we first moved to North Carolina in 2006 I was lonely and missed my friends and family. And I turned to food and wine to deal with the loneliness. By […] Read more…

Journey to Trim Healthy Mama (THM) | | #trimhealthymama #THM #lowcarb #healthyeating #bodyimage #losingweight #feelingbetter #simply2moms #simplytwomoms

My Journey to Trim Healthy Mama (THM)

Hey there!  And Happy New Year!  Have you made any resolutions?  Eating healthy and exercising more often always seem to be things many of us try to incorporate in our lives especially at the beginning of a new year.  Both Anne & I follow the Trim Healthy Mama (THM) way of eating.  Yesterday, we shared […] Read more…

Trim Healthy Mama Tips | | Getting Started, THM, THM explained, THM made easy, THM Tips, Tips, Trim Healthy Mama, Trim Healthy Mama explained, Trim Healthy Mama made easy, Trim Healthy Mama Tips

How to Get Started with the Trim Healthy Mama Lifestyle

Have you been considering a healthier lifestyle to begin the new year? There’s something about January 1st that is so appealing to begin a new habit! Here are eleven Trim Healthy Mama tips to help get you started on the right foot. I felt a little overwhelmed when I started following the Trim Healthy Mama […] Read more…

overhead shot of plate with an omelet covered in hollandaise sauce with steamed broccoli on one side and bacon on the other

How to Order a Keto Breakfast on Vacation | THM S

Ordering a keto breakfast on vacation just got easy! You’ll love these low carb ideas showing you exactly what to order at a restaurant. Raise your hand if you like eating out at a restaurant! Me too! But knowing what to order when you follow a Trim Healthy Mama (THM) lifestyle can sometimes feel intimidating. […] Read more…

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