The holiday season is filled with temptations to derail a healthy lifestyle. Here are 10 Tips to help you be healthy and successful with THM during the holidays, on vacation, and throughout the year. The next few months are one of my favorite times of the year. The holiday season means spending more time with …
Trim Healthy Mama
The only low carb sweetener conversion tables you’ll ever need! These tables let you easily convert a recipe to use the low carb sweetener you have on hand. Updated in 2020 One of my biggest frustrations with low carb baking is converting sweeteners. It seems that every low carb recipe uses a different sweetener, and …
How the Trim Healthy Mama plan helped me drop five dress sizes and lose over 25 pounds without feeling like being on a diet. When we first moved to North Carolina in 2006 I was lonely and missed my friends and family. And I turned to food and wine to deal with the loneliness. By …
Hey there! And Happy New Year! Have you made any resolutions? Eating healthy and exercising more often always seem to be things many of us try to incorporate in our lives especially at the beginning of a new year. Both Anne & I follow the Trim Healthy Mama (THM) way of eating. Yesterday, we shared …
Have you been considering a healthier lifestyle to begin the new year? There’s something about January 1st that is so appealing to begin a new habit! Here are eleven Trim Healthy Mama tips to help get you started on the right foot. I felt a little overwhelmed when I started following the Trim Healthy Mama …
Don’t be tempted by your kids stash this year! We have 14 low carb Halloween treats in our candy recipe round up for you to enjoy. Hey there from AnnMarie AND Anne! We know we usually post separately, but today it’s BOTH of us. Halloween marks the beginning of the Holiday Season. Or at least …