Two besties with simple ideas for family, home and food
Planning your holiday menu as a Trim Healthy Mama? Here are some of the best THM Thanksgiving recipes from appetizers to sides to desserts! My absolute favorite holiday is Thanksgiving. AnnMarie and I both love the holiday that feels like the kickoff to the holiday season! We recently shared 13 simple ideas to make your […] Read more…
Want to eat healthier but feel like you don’t have time? You’re going to love this round up of healthy meal ideas perfect for THM! It’s easy to get stuck in the trap of thinking healthy meals have to take a lot of time. That fast and convenient food can’t be good for you. But […] Read more…
Does menopause have you struggling with the scale? Then you’ll love this THM-friendly one-week meal plan for menopause! After following the Trim Healthy Mama lifestyle for three years, I noticed the scale starting to creep upwards. Turns out my body’s needs changed as I went through menopause. I shared my tips for losing weight and […] Read more…
Is the scale suddenly creeping up, even though you’re following the Trim Healthy Mama lifestyle? Get our tips for THM and menopause. I discovered Trim Healthy Mama (THM) in the spring 2016 and jumped in with both feet! You can get all the details about the beginning of my THM journey here. During my weight […] Read more…
The scale has stopped moving down for weeks and you’re feeling frustrated. Here are 12 tips that helped my THM weightloss stall. Hey friend! If you’re reading this post, I’m guessing you might be feeling frustrated. You were enjoying all the amazing meals we get to eat on Trim Healthy Mama and watching the numbers […] Read more…
The holiday season is filled with temptations to derail a healthy lifestyle. Here are 10 Tips to help you be healthy and successful with THM during the holidays, on vacation, and throughout the year. The next few months are one of my favorite times of the year. The holiday season means spending more time with […] Read more…