Trim Healthy Mama

legs and feet of a woman standing on a scale on tiptoes

THM Weightloss Stall: What to Try When it Happens to You

The scale has stopped moving down for weeks and you’re feeling frustrated. Here are 12 tips that helped my THM weightloss stall. Hey friend! If you’re reading this post, I’m guessing you might be feeling frustrated. You were enjoying all the amazing meals we get to eat on Trim Healthy Mama and watching the numbers […] Read more…

Over 40 Super Low Carb Game Day Snacks

DON’T LET SUPER BOWL PARTIES COST YOU ANY PENALTIES. WE’VE ROUNDED UP OVER 40 SUPER LOW CARB GAME DAY SNACKS THAT ARE SURE TO BE WINNERS AT ANY PARTY! Are you gearing up for the big game? What game you ask…the Super Bowl of course! Although both of our teams are out (Anne’s family are […] Read more…

holiday cookies with greenery and cut oranges

10 Tips To Be Successful on THM During the Holidays

The holiday season is filled with temptations to derail a healthy lifestyle. Here are 10 Tips to help you be healthy and successful with THM during the holidays, on vacation, and throughout the year. The next few months are one of my favorite times of the year. The holiday season means spending more time with […] Read more…

Before THM and One Year Trimaversary

How Trim Healthy Mama (THM) Changed My Life

How the Trim Healthy Mama plan helped me drop five dress sizes and lose over 25 pounds without feeling like being on a diet. When we first moved to North Carolina in 2006 I was lonely and missed my friends and family. And I turned to food and wine to deal with the loneliness. By […] Read more…

Journey to Trim Healthy Mama (THM) | | #trimhealthymama #THM #lowcarb #healthyeating #bodyimage #losingweight #feelingbetter #simply2moms #simplytwomoms

My Journey to Trim Healthy Mama (THM)

Hey there!  And Happy New Year!  Have you made any resolutions?  Eating healthy and exercising more often always seem to be things many of us try to incorporate in our lives especially at the beginning of a new year.  Both Anne & I follow the Trim Healthy Mama (THM) way of eating.  Yesterday, we shared […] Read more…

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