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Amazing Healthy Peanut Butter Banana Scones | THM E

These healthy, peanut butter banana gluten free scones with a salted caramel glaze are perfect for breakfast or a snack on the run, but are pretty enough to serve for brunch. Hey there! Do you love baked goodies at breakfast time? Me too! One Saturday morning I came into my kitchen to find one lonely …

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The Best Keto Chocolate Peppermint Cheesecake Recipe

This Keto Chocolate Peppermint Cheesecake is sure to impress everyone you serve it to! No one will ever guess that it’s sugar-free and gluten-free, and they’ll be shocked if you happen to tell them. This delicious low-carb dessert is perfect for the holidays, or any time you crave the combination of peppermint and chocolate! Which in my …

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The Best Cranberry Apple Crumble | THM-E

This delicious Cranberry Apple Crumble recipe is the perfect side dish for your Thanksgiving meal or even as a holiday dessert! Until I was 9 years old, Thanksgiving dinner meant Cranberry, Orange, Apple Relish.  But then my mom found a new recipe for a Cranberry Apple Crumble. Our whole family was skeptical at first. Why …

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The Best Ever Grilled Chicken Kale Salad – THM S

This Grilled Chicken Kale Salad is a great way to introduce kale to people who think they don’t like it! The thinly chopped kale and flavorful dressing are delicious with any grilled meat. I didn’t like kale. So imagine my surprise when I tasted this salad at a friend’s house! I had to eat it …

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The Best Apple Pie Oatmeal with Extra Protein | THM-E

This creamy, Apple Pie Oatmeal recipe features the flavors of apple pie and packs some extra protein to keep you full all morning! It may be August in the south, but it’s starting to get chilly once the sun goes down! Well, chilly may be a relative term… That’s how you know you’ve lived in …

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The Best Low Carb French Toast Bowl | THM-S

This single-serve, low-carb French Toast in a Bowl recipe features cinnamon, vanilla, nutmeg, and maple flavors. Growing up, my favorite breakfast was French toast. I topped mine with butter and a sprinkle of cinnamon and sugar instead of syrup. My second favorite breakfast was Betty Crocker’s French Breakfast Puff muffins. You dipped the tops in …

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