My family enjoys going out to eat. It’s something that we do together usually on the weekends. And let’s face it with teens…if you offer them food all of a sudden they want to hang out with you! Am I right? Many of us feel that you need to cheat when you go out to …
We’ve had several friends and family reach out to us about Trim Healthy Mama (THM) since the start of the new year. Apparently, we’ve inspired some people to begin following the THM lifestyle. Yay! We are so excited for you to get healthy! I know I was a bit overwhelmed in the beginning. I mean …
It’s so easy to get stuck in a rut, eating the same things day after day! I definitely have some meals that I eat on the regular. After all, it’s nice to not need a recipe to put a simple meal together. But I also love finding new meal ideas for some variety. Especially meals …
As winter approaches, are you looking for some healthy meal ideas for cold weather? Since June, AnnMarie and I have shared lots of meal ideas with our What’s On My Plate feature. But since we live in North Carolina, a lot of those meals have been geared more for warm weather. December broke some snow …
Hey there! Happy Wednesday and welcome back to another week of meal inspiration. Both Anne & I follow the Trim Healthy Mama plan (THM) but even if you aren’t following this plan, you can find lots of ideas for healthy meals in our weekly series. You can read about how we found THM here …
How’s everyone doing after Thanksgiving weekend? Raise your hand if you over-indulged… Can you see me waving over here?! Maybe I should use both hands! Because even though I stayed on plan, there was a LOT of rich food on my plate AND I ate a LOT of crossovers (that’s when you mix fats and …