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Pear Champagne Vinaigrette Dressing

This delicious, lightly sweetened, champagne vinaigrette dressing has a pear flavor that blends perfectly with a variety of salads, especially those with fruit added. When it comes to salad dressings, there’s truly nothing better than homemade. Homemade salad dressing tastes so fresh and it doesn’t contain many of the chemicals commonly found in store-bought dressings. …

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The Best Healthy Turkey and Brown Rice Skillet Meal Recipe

A healthy, family-approved dinner is ready in a flash with this delicious Turkey and Brown Rice skillet meal plus it can easily be made keto-friendly! (Refer to the notes in the printable recipe for THM-FP and THM-S instructions). Raise your hand if you like dinner recipes that are easy. Raise your hand if you also …

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The Healthy Fall Meals You Want| THM Inspiration

Want some ideas for what to eat following Trim Healthy Mama? Check out these four simple and healthy fall meals for inspiration. What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about this lifestyle. This is why …

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Sprouted Grain Croutons | THM-FP

Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy …

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