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The Best Healthy Turkey and Brown Rice Skillet Meal Recipe

A healthy, family-approved dinner is ready in a flash with this delicious Turkey and Brown Rice skillet meal plus it can easily be made keto-friendly! (Refer to the notes in the printable recipe for THM-FP and THM-S instructions). Raise your hand if you like dinner recipes that are easy. Raise your hand if you also …

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The Healthy Fall Meals You Want| THM Inspiration

Want some ideas for what to eat following Trim Healthy Mama? Check out these four simple and healthy fall meals for inspiration. What do I eat if I want to try Trim Healthy Mama (THM)? This is the number one question my friends ask me when I’ve told them about this lifestyle. This is why …

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Sprouted Grain Croutons | THM-FP

Add the crunch back to your Trim Healthy Mama salads with this simple recipe for sprouted grain croutons. In my life before Trim Healthy Mama, I loved adding croutons on top of my salads! There was something about the seasoned, buttery crunch that I loved. Unfortunately, there are no “on plan” croutons that are easy …

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