This simple Friendsgiving menu is sure to satisfy everyone, whether you’re planning a simple Thanksgiving meal or dinner with friends. We love to entertain, don’t you? No matter what time of year, there’s always a good reason to get together with friends or family. Perhaps you’re planning a Thanksgiving celebration with family, but still want …
Make dinner time easy for your Trim Healthy Mama lifestyle with this round up of 13 healthy family summer meal ideas. Raise your hand if you love meals you can get on the table quickly. Now, raise your other hand if you want those meals to be healthy. And raise your other hand, okay, foot, …
Nothing beats the heat when it’s time to eat like a great salad! You’re gonna love these healthy summer salads that are so easy to make! I love salad any time of the year, but when the temperatures rise, a salad is frequently my meal of choice. It’s important to me to have a lot …
Want to eat healthier but feel like you don’t have time? You’re going to love this round up of healthy meal ideas perfect for THM! It’s easy to get stuck in the trap of thinking healthy meals have to take a lot of time. That fast and convenient food can’t be good for you. But …
Does menopause have you struggling with the scale? Then you’ll love this THM-friendly one-week meal plan for menopause! After following the Trim Healthy Mama lifestyle for three years, I noticed the scale starting to creep upwards. Turns out my body’s needs changed as I went through menopause. I shared my tips for losing weight and …
Trying to lose weight during or after menopause? You’ll love this full day of delicious and healthy THM meal ideas for menopause (or any season of life)! I followed the Trim Healthy Mama lifestyle for three years and not only lost weight, I maintained that loss. And then, even though I was still eating almost …